Hugh McLeod 5:00 row
1,095
Meters
5:00.0
Time
2:16.9
Pace
75
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 116 |
April 02, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095 | 2:16.9 | 136 | 900 | 75 | 25 |
| 1:00.0 | 220 | 2:16.3 | 138 | 840 | 14 | 26 |
| 2:00.0 | 212 | 2:21.5 | 124 | 840 | 14 | 25 |
| 3:00.0 | 216 | 2:18.8 | 131 | 900 | 15 | 25 |
| 4:00.0 | 220 | 2:16.3 | 138 | 900 | 15 | 25 |
| 5:00.0 | 227 | 2:12.1 | 152 | 1020 | 17 | 25 |
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Workout Graph
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