Hugh McLeod 5:00 row
1,214
Meters
5:00.0
Time
2:03.5
Pace
80
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 118 |
May 26, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,214 | 2:03.5 | 186 | 960 | 80 | 18 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 19 |
| 2:00.0 | 237 | 2:06.5 | 173 | 960 | 16 | 18 |
| 3:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 17 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1140 | 19 | 19 |
| 5:00.0 | 244 | 2:02.9 | 188 | 960 | 16 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.