Hugh McLeod 4:53 row
1,076
Meters
4:53.2
Time
2:16.2
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 142 |
June 22, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,076 | 2:16.2 | 138 | 773 | 63 | 25 |
| 4:53.2 | 1,076 | 2:16.2 | 138 | 773 | 63 | 25 |
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