Hugh McLeod 250m row
250
Meters
0:48.0
Time
1:36.0
Pace
21
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 37 |
| Stroke Count | 30 |
| Drag Factor | 127 |
June 22, 2026 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:48.0 | 250 | 1:36.0 | 396 | 1575 | 21 | 37 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 39 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1714 | 9 | 35 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1548 | 4 | 39 |
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Workout Graph
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