Hugh McLeod 250m row
250
Meters
0:46.5
Time
1:33.0
Pace
21
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1625 |
| Stroke Rate | 42 |
| Stroke Count | 33 |
| Drag Factor | 126 |
June 25, 2026 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.5 | 250 | 1:33.0 | 435 | 1625 | 21 | 42 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1500 | 8 | 44 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1790 | 9 | 43 |
| 0:09.1 | 250 | 1:31.0 | 464 | 1582 | 4 | 39 |
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Workout Graph
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