Hugh McLeod 1000m row
1,000
Meters
3:21.2
Time
1:40.6
Pace
80
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 28 |
| Stroke Count | 93 |
| Drag Factor | 101 |
May 24, 2018 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.2 | 1,000 | 1:40.6 | 344 | 1431 | 80 | 28 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 16 | 30 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1436 | 16 | 27 |
| 0:40.2 | 600 | 1:40.5 | 345 | 1432 | 16 | 28 |
| 0:40.6 | 800 | 1:41.5 | 335 | 1418 | 16 | 27 |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1422 | 16 | 28 |
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Workout Graph
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First one for a while. Easing into it