Hugh McLeod 1000m row
1,000m
Meters
3:21.2
Time
1:40.6
Pace
80
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 28 |
| Stroke Count | 93 |
| Drag Factor | 101 |
May 24, 2018 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.2 | 1,000m | 1:40.6 | 344 | 1483 | 28 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 30 |
| 0:40.1 | 400m | 1:40.2 | 347 | 1495 | 27 |
| 0:40.2 | 600m | 1:40.5 | 345 | 1486 | 28 |
| 0:40.6 | 800m | 1:41.5 | 335 | 1451 | 27 |
| 0:40.5 | 1,000m | 1:41.2 | 337 | 1460 | 28 |
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Workout Graph
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First one for a while. Easing into it