Hugh McLeod 4:23 row
1,129m
Meters
4:23.4
Time
1:56.6
Pace
79
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 115 |
June 05, 2018 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,129m | 1:56.6 | 220 | 1058 | 18 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 20 |
| 4:16.5 | 129m | 2:00.1 | 202 | 994 | 17 |
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Workout Graph
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