Hugh McLeod 5000m row
5,000m
Meters
18:52.5
Time
1:53.2
Pace
351
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 121 |
June 26, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.5 | 5,000m | 1:53.2 | 241 | 1129 | 21 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 22 |
| 1:52.8 | 1,000m | 1:52.8 | 244 | 1139 | 22 |
| 1:53.1 | 1,500m | 1:53.1 | 242 | 1132 | 21 |
| 1:53.0 | 2,000m | 1:53.0 | 243 | 1134 | 21 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 21 |
| 1:53.3 | 3,000m | 1:53.3 | 241 | 1128 | 22 |
| 1:54.0 | 3,500m | 1:54.0 | 236 | 1113 | 22 |
| 1:54.3 | 4,000m | 1:54.3 | 234 | 1106 | 22 |
| 1:53.4 | 4,500m | 1:53.4 | 240 | 1126 | 22 |
| 1:51.2 | 5,000m | 1:51.2 | 255 | 1176 | 22 |
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Workout Graph
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