Hugh McLeod 1x500m/3:00r SkiErg
500m
Meters
2:19.0
Time
2:19.0
Pace
28
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 512m |
| Overall Time | 5:19.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 84 |
| Stroke Count | 195 |
| Drag Factor | 67 |
June 20, 2018 07:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 84 | |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 84 | |
| r12m |
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Workout Graph
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