Hugh McLeod 7x5:00/3:00r row

9,138m

Meters

35:00.0

Time

1:54.9

Pace

636

Calories

Rest Distance96m
Rest Time21:00.0
Overall Distance9,234m
Overall Time56:00.0
Average Watts231
Calories Per Hour1093
Stroke Rate21
Stroke Count750
Drag Factor116

July 09, 2018 08:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 9,138m 1:54.9 231 1093 21
5:00.0 1,286m 1:56.6 221 1059 18
5:00.0 1,332m 1:52.6 245 1143 20
5:00.0 1,340m 1:51.9 250 1158 20
5:00.0 1,342m 1:51.7 251 1162 21
5:00.0 1,281m 1:57.0 218 1050 26
5:00.0 1,307m 1:54.7 232 1096 27
5:00.0 1,250m 2:00.0 203 997 17
r96m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.