Hugh McLeod 8:56 row
2,031m
Meters
8:56.7
Time
2:12.1
Pace
123
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 122 |
July 18, 2018 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,031m | 2:12.1 | 152 | 822 | 23 | 138 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 | 132 |
| 8:56.7 | 964m | 2:02.7 | 189 | 950 | 17 | 145 |
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Workout Graph
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