Hugh McLeod 1000m SkiErg
1,000
Meters
3:51.6
Time
1:55.8
Pace
67
Calories
153
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 35 |
| Stroke Count | 136 |
| Drag Factor | 73 |
July 23, 2018 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1041 | 67 | 35 | 153 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 37 | 137 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 34 | 150 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1010 | 13 | 34 | 156 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 35 | 160 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1102 | 14 | 38 | 163 |
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Workout Graph
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