Hugh McLeod 5:04 row
1,176m
Meters
5:04.3
Time
2:09.3
Pace
71
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 105 |
September 03, 2018 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,176m | 2:09.3 | 162 | 856 | 25 | 149 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 149 |
| 5:04.3 | 14m | 2:33.5 | 97 | 632 | 149 |
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