Hugh McLeod 5:04 row
1,177m
Meters
5:04.5
Time
2:09.3
Pace
71
Calories
161
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 112 |
September 18, 2018 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,177m | 2:09.3 | 162 | 856 | 18 | 161 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 162 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 | 161 |
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Workout Graph
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