Hugh McLeod 8:21 row
2,017m
Meters
8:21.6
Time
2:04.3
Pace
129
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 123 |
September 26, 2018 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.6 | 2,017m | 2:04.3 | 182 | 926 | 20 | 154 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 148 |
| 8:21.6 | 849m | 1:58.7 | 209 | 1019 | 17 | 161 |
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Workout Graph
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