Hugh McLeod 5x0:25/0:35r row
649m
Meters
2:05.0
Time
1:36.3
Pace
54
Calories
| Rest Distance | 516m |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 1,165m |
| Overall Time | 5:00.0 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 34 |
| Stroke Count | 126 |
| Drag Factor | 108 |
July 05, 2021 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 649m | 1:36.3 | 392 | 1648 | 34 | |
| 0:25.0 | 127m | 1:38.4 | 367 | 1563 | 31 | |
| 0:25.0 | 127m | 1:38.4 | 367 | 1563 | 34 | |
| 0:25.0 | 131m | 1:35.4 | 403 | 1686 | 36 | |
| 0:25.0 | 133m | 1:33.9 | 422 | 1750 | 36 | |
| 0:25.0 | 131m | 1:35.4 | 403 | 1686 | 36 | |
| r516m |
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