Hugh McLeod 1x1000m/5:00r row
1,000m
Meters
3:29.2
Time
1:44.6
Pace
78
Calories
178
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 8:29.2 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 127 |
April 17, 2019 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 26 | 178 |
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 26 | 178 |
| r36m |
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Workout Graph
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