Hugh McLeod 5:05 row
1,135m
Meters
5:05.5
Time
2:14.5
Pace
66
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 106 |
July 11, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,135m | 2:14.5 | 144 | 794 | 24 | 130 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 131 |
| 5:05.5 | 18m | 2:32.7 | 98 | 637 | 129 |
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