Hugh McLeod 5:12 row
1,162m
Meters
5:12.3
Time
2:14.3
Pace
68
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 120 |
July 19, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,162m | 2:14.3 | 144 | 796 | 26 | 129 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 131 |
| 5:12.3 | 34m | 3:00.8 | 59 | 503 | 10 | 128 |
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Workout Graph
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