Hugh McLeod 500m row
500m
Meters
1:42.0
Time
1:42.0
Pace
38
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 126 |
September 10, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 28 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 28 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 26 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 29 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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