Hugh McLeod 5:04 row
1,110m
Meters
5:04.1
Time
2:16.9
Pace
64
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 124 |
September 11, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,110m | 2:16.9 | 136 | 768 | 23 | 128 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 129 |
| 5:04.1 | 12m | 2:50.8 | 70 | 541 | 0 | 128 |
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