Hugh McLeod 5:06 row
1,147m
Meters
5:06.6
Time
2:13.6
Pace
68
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 120 |
December 07, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,147m | 2:13.6 | 147 | 804 | 25 | 137 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 | 138 |
| 5:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 137 |
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