Hugh McLeod 250m row
250m
Meters
0:46.5
Time
1:33.0
Pace
21
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 38 |
| Stroke Count | 30 |
| Drag Factor | 117 |
January 26, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.5 | 250m | 1:33.0 | 435 | 1797 | 38 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 |
| 0:09.2 | 250m | 1:32.0 | 449 | 1846 | 33 |
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Workout Graph
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