Hugh McLeod 500m row
500m
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 36 |
| Stroke Count | 56 |
| Drag Factor | 119 |
October 15, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 36 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 42 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 37 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 34 |
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Workout Graph
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