Hugh McLeod 500m row
500
Meters
1:37.4
Time
1:37.4
Pace
40
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 114 |
November 23, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.4 | 500 | 1:37.4 | 379 | 1478 | 40 | 38 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 42 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 40 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 37 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1492 | 8 | 37 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1515 | 8 | 35 |
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Workout Graph
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