Hugh McLeod 250m row
250m
Meters
0:45.3
Time
1:30.6
Pace
22
Calories
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 46 |
| Stroke Count | 34 |
| Drag Factor | 109 |
December 22, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 46 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 48 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 44 |
| 0:08.9 | 250m | 1:29.0 | 496 | 2008 | 47 |
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Workout Graph
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