Hugh McLeod 250m row
250m
Meters
0:44.5
Time
1:29.0
Pace
23
Calories
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 47 |
| Stroke Count | 35 |
| Drag Factor | 111 |
December 22, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.5 | 250m | 1:29.0 | 496 | 2008 | 47 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 50 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 48 |
| 0:09.0 | 250m | 1:30.0 | 480 | 1952 | 40 |
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Workout Graph
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