Hugh McLeod
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/18 |
9,085m |
35:00.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
09/03/18 |
1,176m |
5:04.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
07/25/18 |
4,500m |
15:20.6 |
1:42.2 |
RowErg |
Lwt |
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|
07/25/18 |
2,026m |
8:53.6 |
2:11.6 |
RowErg |
Lwt |
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|
07/23/18 |
1,000m |
3:51.6 |
1:55.8 |
SkiErg |
|
View workout
|
07/23/18 |
9,226m |
35:00.0 |
1:53.8 |
RowErg |
Lwt |
View workout
|
07/18/18 |
4,000m |
13:12.7 |
1:39.0 |
RowErg |
Lwt |
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|
07/18/18 |
2,031m |
8:56.7 |
2:12.1 |
RowErg |
Lwt |
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|
07/16/18 |
9,122m |
35:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
07/11/18 |
4,000m |
13:16.5 |
1:39.5 |
RowErg |
Lwt |
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|
07/11/18 |
758m |
3:06.3 |
2:02.8 |
RowErg |
Lwt |
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|
07/09/18 |
9,138m |
35:00.0 |
1:54.9 |
RowErg |
Lwt |
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|
07/05/18 |
348m |
1:12.3 |
1:43.8 |
RowErg |
Lwt |
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|
07/05/18 |
2,267m |
8:37.7 |
1:54.1 |
RowErg |
Lwt |
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|
07/05/18 |
501m |
2:02.6 |
2:02.3 |
SkiErg |
|
View workout
|
07/03/18 |
1,000m |
3:44.8 |
1:52.4 |
SkiErg |
|
View workout
|
07/02/18 |
478m |
2:12.8 |
2:18.9 |
SkiErg |
|
View workout
|
06/26/18 |
5,000m |
18:52.5 |
1:53.2 |
RowErg |
Lwt |
View workout
|
06/25/18 |
1,000m |
4:16.4 |
2:08.2 |
SkiErg |
|
View workout
|
06/20/18 |
500m |
2:19.0 |
2:19.0 |
SkiErg |
|
View workout
|