Celina Macioch 5000m row
5,000
Meters
24:48.3
Time
2:28.8
Pace
272
Calories
162
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 118 |
May 13, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.3 | 5,000 | 2:28.8 | 106 | 665 | 21 | 162 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 660 | 21 | 153 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 667 | 21 | 161 |
| 4:57.9 | 3,000 | 2:28.9 | 106 | 664 | 21 | 164 |
| 4:56.5 | 4,000 | 2:28.2 | 107 | 669 | 21 | 166 |
| 4:57.9 | 5,000 | 2:28.9 | 106 | 664 | 22 | 167 |
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Workout Graph
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