daniel hackett 16:25 row
3,660
Meters
16:25.5
Time
2:14.6
Pace
217
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 219 |
November 16, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.5 | 3,660 | 2:14.6 | 143 | 792 | 217 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 |
| 16:25.5 | 316 | 2:15.2 | 141 | 800 | 19 | 22 |
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Workout Graph
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