Sign Up

Mark RingswaldEgan 15000m row

15,000

Meters

1:04:32.1

Time

2:09.0

Pace

901

Calories

131

Heart Rate

Average Watts163
Calories Per Hour837
Stroke Rate24
Stroke Count1581
Drag Factor94

April 05, 2025 20:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:32.1 15,000 2:09.0 163 837 901 24 131
2:10.3 500 2:10.3 158 828 30 26 115
2:09.5 1,000 2:09.5 161 833 30 25 123
2:09.3 1,500 2:09.3 162 835 30 25 121
2:09.1 2,000 2:09.1 163 836 30 25 125
2:08.8 2,500 2:08.8 164 838 30 25 123
2:09.1 3,000 2:09.1 163 836 30 25 129
2:08.9 3,500 2:08.9 163 837 30 25 124
2:09.1 4,000 2:09.1 163 836 30 25 130
2:09.0 4,500 2:09.0 163 837 30 24 125
2:08.9 5,000 2:08.9 163 837 30 25 128
2:09.0 5,500 2:09.0 163 837 30 24 133
2:09.1 6,000 2:09.1 163 836 30 25 132
2:08.9 6,500 2:08.9 163 837 30 24 131
2:09.2 7,000 2:09.2 162 835 30 24 131
2:09.4 7,500 2:09.4 162 834 30 24 135
2:09.3 8,000 2:09.3 162 835 30 25 131
2:09.1 8,500 2:09.1 163 836 30 24 134
2:09.8 9,000 2:09.8 160 832 30 25 131
2:09.7 9,500 2:09.7 160 832 30 24 131
2:09.4 10,000 2:09.4 162 834 30 24 138
2:09.2 10,500 2:09.2 162 835 30 24 134
2:09.1 11,000 2:09.1 163 836 30 24 135
2:09.3 11,500 2:09.3 162 835 30 24 135
2:08.8 12,000 2:08.8 164 838 30 25 138
2:08.5 12,500 2:08.5 165 840 30 24 137
2:08.5 13,000 2:08.5 165 840 30 24 136
2:08.8 13,500 2:08.8 164 838 30 25 136
2:08.4 14,000 2:08.4 165 841 30 24 138
2:08.9 14,500 2:08.9 163 837 30 25 140
2:07.6 15,000 2:07.6 168 874 31 24 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.