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Mark RingswaldEgan 10000m row

10,000

Meters

42:44.3

Time

2:08.2

Pace

614

Calories

132

Heart Rate

Average Watts166
Calories Per Hour861
Stroke Rate24
Stroke Count1060
Drag Factor94

April 06, 2025 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:44.3 10,000 2:08.2 166 861 614 24 132
2:09.4 500 2:09.4 162 834 30 26 119
2:09.4 1,000 2:09.4 162 834 30 26 127
2:08.7 1,500 2:08.7 164 839 30 25 126
2:08.6 2,000 2:08.6 165 839 30 26 126
2:08.0 2,500 2:08.0 167 871 31 25 129
2:07.5 3,000 2:07.5 169 875 31 25 132
2:07.8 3,500 2:07.8 168 873 31 25 134
2:07.9 4,000 2:07.9 167 872 31 24 135
2:08.2 4,500 2:08.2 166 870 31 25 133
2:07.8 5,000 2:07.8 168 873 31 24 137
2:07.7 5,500 2:07.7 168 873 31 24 133
2:08.0 6,000 2:08.0 167 871 31 24 135
2:08.2 6,500 2:08.2 166 870 31 24 136
2:07.9 7,000 2:07.9 167 872 31 24 136
2:08.0 7,500 2:08.0 167 871 31 24 136
2:07.9 8,000 2:07.9 167 872 31 24 138
2:08.0 8,500 2:08.0 167 871 31 25 134
2:08.5 9,000 2:08.5 165 840 30 24 137
2:08.6 9,500 2:08.6 165 839 30 24 137
2:08.0 10,000 2:08.0 167 871 31 24 137

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Workout Graph

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