Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:59.1

Time

2:08.9

Pace

603

Calories

126

Heart Rate

Average Watts163
Calories Per Hour841
Stroke Rate24
Stroke Count1052
Drag Factor94

April 12, 2025 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:59.1 10,000 2:08.9 163 841 603 24 126
2:13.4 500 2:13.4 147 782 29 25 110
2:10.6 1,000 2:10.6 157 826 30 26 114
2:09.4 1,500 2:09.4 162 834 30 25 121
2:09.3 2,000 2:09.3 162 835 30 25 124
2:09.5 2,500 2:09.5 161 833 30 25 123
2:08.7 3,000 2:08.7 164 839 30 25 124
2:08.7 3,500 2:08.7 164 839 30 25 128
2:08.5 4,000 2:08.5 165 840 30 24 128
2:08.1 4,500 2:08.1 167 871 31 24 128
2:08.4 5,000 2:08.4 165 841 30 24 128
2:08.0 5,500 2:08.0 167 871 31 24 128
2:08.4 6,000 2:08.4 165 841 30 24 130
2:08.6 6,500 2:08.6 165 839 30 24 132
2:08.2 7,000 2:08.2 166 870 31 25 129
2:08.5 7,500 2:08.5 165 840 30 24 128
2:08.1 8,000 2:08.1 167 871 31 24 130
2:08.8 8,500 2:08.8 164 838 30 24 131
2:08.6 9,000 2:08.6 165 839 30 24 130
2:08.6 9,500 2:08.6 165 839 30 24 132
2:08.6 10,000 2:08.6 165 839 30 24 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.