Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

43:05.1

Time

2:09.2

Pace

601

Calories

134

Heart Rate

Average Watts162
Calories Per Hour836
Stroke Rate24
Stroke Count1062
Drag Factor94

April 21, 2025 21:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:05.1 10,000 2:09.2 162 836 601 24 134
2:10.8 500 2:10.8 156 825 30 26 64
2:10.3 1,000 2:10.3 158 828 30 25 63
2:10.1 1,500 2:10.1 159 830 30 25 133
2:09.7 2,000 2:09.7 160 832 30 25 136
2:09.7 2,500 2:09.7 160 832 30 25 134
2:09.6 3,000 2:09.6 161 833 30 25 135
2:09.4 3,500 2:09.4 162 834 30 25 137
2:09.9 4,000 2:09.9 160 831 30 25 136
2:09.3 4,500 2:09.3 162 835 30 24 139
2:08.9 5,000 2:08.9 163 837 30 25 142
2:08.6 5,500 2:08.6 165 839 30 24 144
2:09.1 6,000 2:09.1 163 836 30 24 143
2:09.7 6,500 2:09.7 160 832 30 24 145
2:09.2 7,000 2:09.2 162 835 30 24 146
2:08.7 7,500 2:08.7 164 839 30 25 146
2:09.0 8,000 2:09.0 163 837 30 25 147
2:08.8 8,500 2:08.8 164 838 30 24 144
2:09.0 9,000 2:09.0 163 837 30 25 144
2:08.4 9,500 2:08.4 165 841 30 24 150
2:06.9 10,000 2:06.9 171 879 31 25 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.