Mark RingswaldEgan 10000m row

10,000

Meters

42:26.2

Time

2:07.3

Pace

618

Calories

129

Heart Rate

Average Watts170
Calories Per Hour873
Stroke Rate25
Stroke Count1060
Drag Factor93

May 02, 2025 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:26.2 10,000 2:07.3 170 873 618 25 129
2:10.2 500 2:10.2 159 829 30 27 118
2:08.7 1,000 2:08.7 164 839 30 26 119
2:07.9 1,500 2:07.9 167 872 31 26 123
2:08.2 2,000 2:08.2 166 870 31 25 123
2:07.8 2,500 2:07.8 168 873 31 25 126
2:06.8 3,000 2:06.8 172 880 31 26 127
2:07.1 3,500 2:07.1 170 878 31 25 130
2:07.1 4,000 2:07.1 170 878 31 25 128
2:07.0 4,500 2:07.0 171 878 31 25 130
2:06.8 5,000 2:06.8 172 880 31 24 131
2:07.0 5,500 2:07.0 171 878 31 25 130
2:07.0 6,000 2:07.0 171 878 31 25 131
2:06.9 6,500 2:06.9 171 879 31 25 133
2:07.0 7,000 2:07.0 171 878 31 25 134
2:07.1 7,500 2:07.1 170 878 31 25 131
2:06.7 8,000 2:06.7 172 880 31 25 137
2:07.1 8,500 2:07.1 170 878 31 25 134
2:07.0 9,000 2:07.0 171 878 31 25 136
2:06.6 9,500 2:06.6 172 881 31 25 135
2:06.2 10,000 2:06.2 174 884 31 25 137

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Workout Graph

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