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Mark RingswaldEgan 10000m row

10,000

Meters

42:48.4

Time

2:08.4

Pace

613

Calories

120

Heart Rate

Average Watts165
Calories Per Hour859
Stroke Rate24
Stroke Count1055
Drag Factor94

May 08, 2025 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:48.4 10,000 2:08.4 165 859 613 24 120
2:10.6 500 2:10.6 157 826 30 26 74
2:10.4 1,000 2:10.4 158 828 30 25 102
2:09.1 1,500 2:09.1 163 836 30 25 116
2:09.7 2,000 2:09.7 160 832 30 25 117
2:09.3 2,500 2:09.3 162 835 30 25 117
2:08.6 3,000 2:08.6 165 839 30 25 119
2:08.5 3,500 2:08.5 165 840 30 25 121
2:08.0 4,000 2:08.0 167 871 31 24 125
2:07.9 4,500 2:07.9 167 872 31 25 125
2:07.9 5,000 2:07.9 167 872 31 24 126
2:08.3 5,500 2:08.3 166 869 31 24 125
2:07.9 6,000 2:07.9 167 872 31 24 125
2:08.1 6,500 2:08.1 167 871 31 24 128
2:07.9 7,000 2:07.9 167 872 31 24 129
2:07.7 7,500 2:07.7 168 873 31 24 127
2:07.7 8,000 2:07.7 168 873 31 24 127
2:07.7 8,500 2:07.7 168 873 31 24 129
2:07.4 9,000 2:07.4 169 875 31 24 129
2:08.0 9,500 2:08.0 167 871 31 24 127
2:07.8 10,000 2:07.8 168 873 31 24 129

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Workout Graph

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