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Mark RingswaldEgan 10000m row

10,000

Meters

42:16.5

Time

2:06.8

Pace

619

Calories

124

Heart Rate

Average Watts172
Calories Per Hour878
Stroke Rate24
Stroke Count1044
Drag Factor93

May 18, 2025 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:16.5 10,000 2:06.8 172 878 619 24 124
2:10.1 500 2:10.1 159 830 30 26 95
2:09.4 1,000 2:09.4 162 834 30 26 110
2:07.9 1,500 2:07.9 167 872 31 25 116
2:07.5 2,000 2:07.5 169 875 31 25 118
2:07.6 2,500 2:07.6 168 874 31 25 123
2:07.5 3,000 2:07.5 169 875 31 25 123
2:05.7 3,500 2:05.7 176 887 31 26 125
2:05.2 4,000 2:05.2 178 891 31 25 124
2:06.4 4,500 2:06.4 173 882 31 24 126
2:07.1 5,000 2:07.1 170 878 31 24 126
2:07.2 5,500 2:07.2 170 877 31 24 124
2:07.2 6,000 2:07.2 170 877 31 24 127
2:07.4 6,500 2:07.4 169 875 31 24 129
2:06.6 7,000 2:06.6 172 881 31 24 127
2:06.5 7,500 2:06.5 173 882 31 24 131
2:06.3 8,000 2:06.3 174 883 31 24 132
2:06.1 8,500 2:06.1 175 885 31 24 132
2:05.8 9,000 2:05.8 176 887 31 25 133
2:05.4 9,500 2:05.4 177 889 31 25 133
2:03.7 10,000 2:03.7 185 931 32 25 135

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Workout Graph

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