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Mark RingswaldEgan 10000m row

10,000

Meters

42:12.2

Time

2:06.6

Pace

616

Calories

117

Heart Rate

Average Watts172
Calories Per Hour875
Stroke Rate24
Stroke Count1033
Drag Factor94

May 19, 2025 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:12.2 10,000 2:06.6 172 875 616 24 117
2:10.1 500 2:10.1 159 830 30 26 66
2:09.6 1,000 2:09.6 161 833 30 25 54
2:08.8 1,500 2:08.8 164 838 30 25 76
2:08.9 2,000 2:08.9 163 837 30 25 116
2:08.1 2,500 2:08.1 167 871 31 24 116
2:07.5 3,000 2:07.5 169 875 31 24 120
2:06.6 3,500 2:06.6 172 881 31 25 121
2:06.0 4,000 2:06.0 175 885 31 24 123
2:06.4 4,500 2:06.4 173 882 31 24 124
2:06.4 5,000 2:06.4 173 882 31 24 128
2:05.8 5,500 2:05.8 176 887 31 24 126
2:06.0 6,000 2:06.0 175 885 31 24 128
2:05.4 6,500 2:05.4 177 889 31 24 129
2:05.6 7,000 2:05.6 177 888 31 24 128
2:05.2 7,500 2:05.2 178 891 31 24 130
2:05.2 8,000 2:05.2 178 891 31 25 131
2:05.1 8,500 2:05.1 179 892 31 24 131
2:05.3 9,000 2:05.3 178 890 31 24 132
2:05.4 9,500 2:05.4 177 889 31 24 134
2:04.7 10,000 2:04.7 180 894 31 25 131

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Workout Graph

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