Sign Up

Mark RingswaldEgan 15000m row

15,000

Meters

1:04:29.1

Time

2:08.9

Pace

909

Calories

116

Heart Rate

Average Watts163
Calories Per Hour845
Stroke Rate24
Stroke Count1596
Drag Factor92

May 21, 2025 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:29.1 15,000 2:08.9 163 845 909 24 116
2:13.7 500 2:13.7 146 780 29 26 102
2:12.3 1,000 2:12.3 151 816 30 25 101
2:11.2 1,500 2:11.2 155 823 30 25 104
2:11.3 2,000 2:11.3 155 822 30 25 107
2:11.3 2,500 2:11.3 155 822 30 25 110
2:10.3 3,000 2:10.3 158 828 30 25 111
2:09.2 3,500 2:09.2 162 835 30 25 112
2:09.2 4,000 2:09.2 162 835 30 25 115
2:08.9 4,500 2:08.9 163 837 30 25 113
2:09.0 5,000 2:09.0 163 837 30 24 114
2:09.2 5,500 2:09.2 162 835 30 24 116
2:09.3 6,000 2:09.3 162 835 30 24 117
2:08.7 6,500 2:08.7 164 839 30 24 118
2:08.1 7,000 2:08.1 167 871 31 24 121
2:08.8 7,500 2:08.8 164 838 30 24 117
2:08.8 8,000 2:08.8 164 838 30 25 116
2:09.8 8,500 2:09.8 160 832 30 25 116
2:08.3 9,000 2:08.3 166 869 31 24 121
2:08.6 9,500 2:08.6 165 839 30 25 121
2:08.4 10,000 2:08.4 165 841 30 25 120
2:08.4 10,500 2:08.4 165 841 30 24 123
2:08.5 11,000 2:08.5 165 840 30 25 123
2:08.3 11,500 2:08.3 166 869 31 25 121
2:08.1 12,000 2:08.1 167 871 31 25 123
2:08.2 12,500 2:08.2 166 870 31 25 124
2:08.2 13,000 2:08.2 166 870 31 25 120
2:07.5 13,500 2:07.5 169 875 31 25 124
2:06.9 14,000 2:06.9 171 879 31 26 124
2:05.9 14,500 2:05.9 175 886 31 25 125
2:04.7 15,000 2:04.7 180 894 31 25 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.