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Mark RingswaldEgan 12500m row

12,500

Meters

52:04.1

Time

2:04.9

Pace

784

Calories

132

Heart Rate

Average Watts179
Calories Per Hour903
Stroke Rate25
Stroke Count1340
Drag Factor93

May 27, 2025 15:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:04.1 12,500 2:04.9 179 903 784 25 132
2:11.1 500 2:11.1 155 823 30 26 95
2:10.3 1,000 2:10.3 158 828 30 25 106
2:04.8 1,500 2:04.8 180 894 31 26 124
2:08.7 2,000 2:08.7 164 839 30 25 118
2:04.0 2,500 2:04.0 184 929 32 27 128
2:08.2 3,000 2:08.2 166 870 31 26 123
2:03.0 3,500 2:03.0 188 936 32 26 133
2:07.1 4,000 2:07.1 170 878 31 25 127
2:05.4 4,500 2:05.4 177 889 31 25 127
2:02.9 5,000 2:02.9 189 937 32 26 133
2:02.2 5,500 2:02.2 192 942 32 26 143
2:06.8 6,000 2:06.8 172 880 31 25 132
2:02.6 6,500 2:02.6 190 939 32 25 141
2:05.9 7,000 2:05.9 175 886 31 26 133
2:01.4 7,500 2:01.4 196 948 32 26 145
2:06.4 8,000 2:06.4 173 882 31 25 136
2:03.4 8,500 2:03.4 186 933 32 26 138
2:05.2 9,000 2:05.2 178 891 31 25 135
2:01.2 9,500 2:01.2 197 950 32 26 148
2:06.2 10,000 2:06.2 174 884 31 26 138
2:00.5 10,500 2:00.5 200 985 33 26 146
2:07.0 11,000 2:07.0 171 878 31 25 140
2:01.6 11,500 2:01.6 195 947 32 27 149
2:04.9 12,000 2:04.9 180 893 31 25 142
2:03.3 12,500 2:03.3 187 934 32 26 144

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Workout Graph

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