Sign Up

Mark RingswaldEgan 7500m row

7,500

Meters

33:19.1

Time

2:13.2

Pace

442

Calories

122

Heart Rate

Average Watts148
Calories Per Hour795
Stroke Rate25
Stroke Count835
Drag Factor96

July 12, 2025 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:19.1 7,500 2:13.2 148 795 442 25 122
2:16.0 500 2:16.0 139 767 29 26 116
2:13.7 1,000 2:13.7 146 780 29 26 116
2:13.1 1,500 2:13.1 148 784 29 26 118
2:12.8 2,000 2:12.8 149 813 30 26 120
2:12.6 2,500 2:12.6 150 814 30 25 121
2:12.9 3,000 2:12.9 149 812 30 25 122
2:12.4 3,500 2:12.4 151 815 30 25 123
2:12.9 4,000 2:12.9 149 812 30 25 120
2:13.1 4,500 2:13.1 148 784 29 25 125
2:12.9 5,000 2:12.9 149 812 30 24 124
2:12.9 5,500 2:12.9 149 812 30 24 125
2:13.7 6,000 2:13.7 146 780 29 24 126
2:13.5 6,500 2:13.5 147 782 29 25 124
2:13.4 7,000 2:13.4 147 782 29 25 123
2:13.3 7,500 2:13.3 148 783 29 24 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.