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Mark RingswaldEgan 10000m row

10,000

Meters

42:51.9

Time

2:08.5

Pace

608

Calories

126

Heart Rate

Average Watts165
Calories Per Hour851
Stroke Rate25
Stroke Count1085
Drag Factor93

October 25, 2025 08:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:51.9 10,000 2:08.5 165 851 608 25 126
2:10.0 500 2:10.0 159 830 30 27 117
2:09.1 1,000 2:09.1 163 836 30 26 118
2:09.3 1,500 2:09.3 162 835 30 26 123
2:09.0 2,000 2:09.0 163 837 30 26 122
2:09.1 2,500 2:09.1 163 836 30 26 122
2:08.9 3,000 2:08.9 163 837 30 26 129
2:08.8 3,500 2:08.8 164 838 30 25 124
2:08.2 4,000 2:08.2 166 870 31 25 125
2:08.9 4,500 2:08.9 163 837 30 25 126
2:07.9 5,000 2:07.9 167 872 31 25 132
2:08.0 5,500 2:08.0 167 871 31 25 131
2:08.0 6,000 2:08.0 167 871 31 25 130
2:08.5 6,500 2:08.5 165 840 30 25 129
2:08.2 7,000 2:08.2 166 870 31 25 129
2:08.5 7,500 2:08.5 165 840 30 25 129
2:08.3 8,000 2:08.3 166 869 31 25 131
2:08.1 8,500 2:08.1 167 871 31 26 130
2:08.5 9,000 2:08.5 165 840 30 25 128
2:08.8 9,500 2:08.8 164 838 30 25 131
2:07.8 10,000 2:07.8 168 873 31 25 131

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Workout Graph

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