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Mark RingswaldEgan 12500m row

12,500

Meters

52:36.1

Time

2:06.2

Pace

761

Calories

130

Heart Rate

Average Watts174
Calories Per Hour868
Stroke Rate25
Stroke Count1347
Drag Factor93

November 03, 2025 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:36.1 12,500 2:06.2 174 868 761 25 130
1:09.6 250 2:19.2 130 724 14 25 104
1:04.9 500 2:09.8 160 832 15 27 110
1:04.9 750 2:09.8 160 832 15 26 115
1:05.0 1,000 2:10.0 159 830 15 26 114
1:03.9 1,250 2:07.8 168 845 15 26 119
1:00.2 1,500 2:00.4 201 956 16 28 131
1:05.2 1,750 2:10.4 158 828 15 26 121
1:05.3 2,000 2:10.6 157 826 15 26 119
1:04.2 2,250 2:08.4 165 841 15 25 121
1:00.3 2,500 2:00.6 200 955 16 28 130
1:04.5 2,750 2:09.0 163 837 15 25 129
1:04.7 3,000 2:09.4 162 834 15 25 126
1:03.8 3,250 2:07.6 168 846 15 26 126
1:00.5 3,500 2:01.0 198 952 16 27 132
1:03.8 3,750 2:07.6 168 846 15 24 131
1:04.2 4,000 2:08.4 165 841 15 25 125
1:03.6 4,250 2:07.2 170 849 15 25 129
0:59.9 4,500 1:59.8 204 961 16 27 136
1:03.9 4,750 2:07.8 168 845 15 24 134
1:04.3 5,000 2:08.6 165 839 15 26 126
1:03.8 5,250 2:07.6 168 846 15 24 125
0:59.3 5,500 1:58.6 210 971 16 27 139
1:04.2 5,750 2:08.4 165 841 15 25 133
1:03.9 6,000 2:07.8 168 845 15 24 129
1:03.5 6,250 2:07.0 171 850 15 26 130
1:00.0 6,500 2:00.0 203 960 16 26 138
1:03.8 6,750 2:07.6 168 846 15 24 135
1:03.9 7,000 2:07.8 168 845 15 25 128
1:03.3 7,250 2:06.6 172 853 15 25 130
0:59.9 7,500 1:59.8 204 961 16 26 140
1:04.1 7,750 2:08.2 166 842 15 25 131
1:04.3 8,000 2:08.6 165 839 15 25 130
1:02.1 8,250 2:04.2 183 927 16 25 134
1:00.1 8,500 2:00.2 202 958 16 27 139
1:04.6 8,750 2:09.2 162 835 15 25 134
1:02.8 9,000 2:05.6 177 859 15 25 132
1:04.0 9,250 2:08.0 167 843 15 24 130
1:00.3 9,500 2:00.6 200 955 16 27 139
1:04.2 9,750 2:08.4 165 841 15 24 135
1:03.1 10,000 2:06.2 174 855 15 26 135
1:02.6 10,250 2:05.2 178 862 15 26 136
1:00.1 10,500 2:00.2 202 958 16 27 144
1:04.5 10,750 2:09.0 163 837 15 25 135
1:03.6 11,000 2:07.2 170 849 15 25 135
1:02.7 11,250 2:05.4 177 861 15 26 137
1:00.1 11,500 2:00.2 202 958 16 27 143
1:03.0 11,750 2:06.0 175 857 15 26 140
1:02.6 12,000 2:05.2 178 862 15 25 141
1:02.5 12,250 2:05.0 179 864 15 26 138
1:02.5 12,500 2:05.0 179 864 15 26 138

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Workout Graph

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