Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:55.1

Time

2:08.7

Pace

605

Calories

127

Heart Rate

Average Watts164
Calories Per Hour845
Stroke Rate26
Stroke Count1122
Drag Factor91

January 06, 2026 10:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:55.1 10,000 2:08.7 164 845 605 26 127
2:11.0 500 2:11.0 156 824 30 27 109
2:09.8 1,000 2:09.8 160 832 30 27 104
2:09.6 1,500 2:09.6 161 833 30 26 117
2:09.5 2,000 2:09.5 161 833 30 26 120
2:09.7 2,500 2:09.7 160 832 30 26 119
2:09.5 3,000 2:09.5 161 833 30 26 121
2:08.6 3,500 2:08.6 165 839 30 26 126
2:08.7 4,000 2:08.7 164 839 30 26 126
2:09.2 4,500 2:09.2 162 835 30 26 127
2:08.5 5,000 2:08.5 165 840 30 26 129
2:08.8 5,500 2:08.8 164 838 30 26 129
2:08.6 6,000 2:08.6 165 839 30 26 133
2:08.8 6,500 2:08.8 164 838 30 27 129
2:08.5 7,000 2:08.5 165 840 30 26 132
2:08.3 7,500 2:08.3 166 869 31 26 134
2:08.4 8,000 2:08.4 165 841 30 26 131
2:08.2 8,500 2:08.2 166 870 31 26 138
2:08.3 9,000 2:08.3 166 869 31 26 137
2:07.2 9,500 2:07.2 170 877 31 26 139
2:05.9 10,000 2:05.9 175 886 31 26 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.