Sign Up

Mark RingswaldEgan 15000m row

15,000

Meters

1:06:46.8

Time

2:13.5

Pace

878

Calories

123

Heart Rate

Average Watts147
Calories Per Hour788
Stroke Rate25
Stroke Count1681
Drag Factor92

February 16, 2026 12:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:46.8 15,000 2:13.5 147 788 878 25 123
2:16.9 500 2:16.9 136 762 29 26 104
2:15.7 1,000 2:15.7 140 769 29 26 111
2:14.7 1,500 2:14.7 143 775 29 26 102
2:14.5 2,000 2:14.5 144 776 29 26 114
2:13.5 2,500 2:13.5 147 782 29 25 118
2:14.4 3,000 2:14.4 144 776 29 25 115
2:13.8 3,500 2:13.8 146 780 29 25 117
2:14.2 4,000 2:14.2 145 777 29 25 120
2:12.6 4,500 2:12.6 150 814 30 25 123
2:12.8 5,000 2:12.8 149 813 30 24 122
2:12.1 5,500 2:12.1 152 817 30 25 124
2:13.4 6,000 2:13.4 147 782 29 24 124
2:12.8 6,500 2:12.8 149 813 30 25 123
2:13.7 7,000 2:13.7 146 780 29 25 124
2:13.2 7,500 2:13.2 148 783 29 25 126
2:13.5 8,000 2:13.5 147 782 29 24 125
2:13.4 8,500 2:13.4 147 782 29 25 126
2:13.1 9,000 2:13.1 148 784 29 25 128
2:12.2 9,500 2:12.2 151 816 30 25 131
2:13.6 10,000 2:13.6 147 781 29 25 127
2:13.2 10,500 2:13.2 148 783 29 25 129
2:14.4 11,000 2:14.4 144 776 29 25 130
2:13.5 11,500 2:13.5 147 782 29 26 131
2:13.3 12,000 2:13.3 148 783 29 25 131
2:12.8 12,500 2:12.8 149 813 30 26 130
2:13.2 13,000 2:13.2 148 783 29 26 133
2:12.8 13,500 2:12.8 149 813 30 25 130
2:12.7 14,000 2:12.7 150 813 30 26 135
2:13.6 14,500 2:13.6 147 781 29 25 133
2:13.0 15,000 2:13.0 149 784 29 25 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.