Mark RingswaldEgan 2500m row
2,500
Meters
10:43.0
Time
2:08.6
Pace
152
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 92 |
March 26, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:43.0 | 2,500 | 2:08.6 | 165 | 851 | 152 | 26 | 114 |
| 2:09.8 | 500 | 2:09.8 | 160 | 832 | 30 | 27 | 72 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 840 | 30 | 27 | 119 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 840 | 30 | 27 | 124 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 873 | 31 | 27 | 128 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 869 | 31 | 26 | 130 |
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Workout Graph
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