Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

43:45.2

Time

2:11.2

Pace

600

Calories

118

Heart Rate

Average Watts155
Calories Per Hour822
Stroke Rate25
Stroke Count1122
Drag Factor93

April 07, 2026 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:45.2 10,000 2:11.2 155 822 600 25 118
2:12.7 500 2:12.7 150 813 30 27 89
2:11.6 1,000 2:11.6 154 820 30 26 89
2:12.0 1,500 2:12.0 152 818 30 25 101
2:11.7 2,000 2:11.7 153 820 30 26 96
2:12.0 2,500 2:12.0 152 818 30 25 122
2:11.8 3,000 2:11.8 153 819 30 25 120
2:11.1 3,500 2:11.1 155 823 30 26 124
2:11.2 4,000 2:11.2 155 823 30 25 122
2:11.1 4,500 2:11.1 155 823 30 26 124
2:11.1 5,000 2:11.1 155 823 30 26 124
2:11.3 5,500 2:11.3 155 822 30 26 123
2:11.4 6,000 2:11.4 154 821 30 26 124
2:11.0 6,500 2:11.0 156 824 30 25 124
2:11.0 7,000 2:11.0 156 824 30 26 126
2:11.1 7,500 2:11.1 155 823 30 26 126
2:10.5 8,000 2:10.5 157 827 30 26 126
2:11.4 8,500 2:11.4 154 821 30 25 124
2:10.5 9,000 2:10.5 157 827 30 27 127
2:10.3 9,500 2:10.3 158 828 30 25 128
2:10.2 10,000 2:10.2 159 829 30 25 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.