Mark RingswaldEgan 6000m row
6,000
Meters
26:48.3
Time
2:14.0
Pace
352
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 682 |
| Drag Factor | 93 |
April 09, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:48.3 | 6,000 | 2:14.0 | 145 | 787 | 352 | 25 | 118 |
| 2:16.7 | 500 | 2:16.7 | 137 | 763 | 29 | 26 | 97 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 765 | 29 | 26 | 112 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 772 | 29 | 26 | 115 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 772 | 29 | 25 | 118 |
| 2:14.2 | 2,500 | 2:14.2 | 145 | 777 | 29 | 25 | 119 |
| 2:13.7 | 3,000 | 2:13.7 | 146 | 780 | 29 | 25 | 121 |
| 2:13.0 | 3,500 | 2:13.0 | 149 | 784 | 29 | 25 | 121 |
| 2:12.8 | 4,000 | 2:12.8 | 149 | 813 | 30 | 26 | 123 |
| 2:12.3 | 4,500 | 2:12.3 | 151 | 816 | 30 | 25 | 123 |
| 2:13.5 | 5,000 | 2:13.5 | 147 | 782 | 29 | 25 | 125 |
| 2:12.5 | 5,500 | 2:12.5 | 150 | 815 | 30 | 26 | 127 |
| 2:12.9 | 6,000 | 2:12.9 | 149 | 812 | 30 | 25 | 125 |
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Workout Graph
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