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Mark RingswaldEgan 42195m row

42,195

Meters

3:05:06.1

Time

2:11.6

Pace

2539

Calories

138

Heart Rate

Average Watts154
Calories Per Hour823
Stroke Rate25
Stroke Count4681
Drag Factor93

April 20, 2026 14:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:05:06.1 42,195 2:11.6 154 823 2539 25 138
3:58.4 900 2:12.4 151 815 54 27 122
3:56.5 1,800 2:11.3 154 821 54 26 119
3:54.2 2,700 2:10.1 159 845 55 26 122
3:54.4 3,600 2:10.2 158 844 55 26 124
3:54.5 4,500 2:10.2 158 844 55 25 127
3:54.7 5,400 2:10.3 158 828 54 25 129
3:56.0 6,300 2:11.1 155 823 54 25 128
3:55.0 7,200 2:10.5 157 827 54 25 131
3:54.8 8,100 2:10.4 158 827 54 25 132
3:54.0 9,000 2:10.0 159 846 55 25 132
3:54.7 9,900 2:10.3 158 828 54 26 129
3:55.0 10,800 2:10.5 157 827 54 25 132
4:05.1 11,700 2:16.1 139 793 54 24 133
3:55.8 12,600 2:11.0 156 824 54 25 133
3:55.1 13,500 2:10.6 157 826 54 26 135
3:54.5 14,400 2:10.2 158 844 55 26 132
3:55.6 15,300 2:10.8 156 825 54 25 133
3:55.0 16,200 2:10.5 157 827 54 25 134
3:54.0 17,100 2:10.0 159 846 55 25 136
3:54.2 18,000 2:10.1 159 845 55 26 137
3:53.3 18,900 2:09.6 161 848 55 25 138
3:54.7 19,800 2:10.3 158 828 54 25 138
3:54.1 20,700 2:10.0 159 845 55 25 138
3:55.0 21,600 2:10.5 157 827 54 25 140
4:15.6 22,500 2:22.0 122 746 53 23 135
3:55.9 23,400 2:11.0 155 824 54 25 141
3:55.6 24,300 2:10.8 156 825 54 25 141
3:55.5 25,200 2:10.8 156 825 54 25 143
3:55.0 26,100 2:10.5 157 827 54 26 143
3:54.6 27,000 2:10.3 158 828 54 26 144
3:54.1 27,900 2:10.0 159 845 55 26 145
3:54.0 28,800 2:10.0 159 846 55 26 145
3:54.2 29,700 2:10.1 159 845 55 25 145
4:15.4 30,600 2:21.8 123 747 53 23 143
3:56.3 31,500 2:11.2 155 822 54 25 148
4:00.5 32,400 2:13.6 147 808 54 24 146
3:55.4 33,300 2:10.7 156 825 54 26 146
3:55.4 34,200 2:10.7 156 825 54 25 147
3:54.9 35,100 2:10.5 157 827 54 26 148
3:55.9 36,000 2:11.0 155 824 54 26 152
3:56.0 36,900 2:11.1 155 823 54 25 152
3:56.9 37,800 2:11.6 154 820 54 26 153
3:59.1 38,700 2:12.8 149 813 54 26 152
4:00.1 39,600 2:13.3 147 794 53 25 150
4:05.6 40,500 2:16.4 138 776 53 25 151
4:01.8 41,400 2:14.3 144 789 53 25 150
3:29.8 42,195 2:11.9 152 823 48 26 153

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Workout Graph

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