Mark RingswaldEgan 2500m row
2,500
Meters
10:34.8
Time
2:06.9
Pace
155
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 286 |
| Drag Factor | 91 |
April 24, 2026 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.8 | 2,500 | 2:06.9 | 171 | 879 | 155 | 27 | 122 |
| 2:07.5 | 500 | 2:07.5 | 169 | 875 | 31 | 28 | 116 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 27 | 118 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 881 | 31 | 27 | 125 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 881 | 31 | 27 | 126 |
| 2:06.9 | 2,500 | 2:06.9 | 171 | 879 | 31 | 26 | 127 |
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Workout Graph
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